Outdoor Yoga & Sound Healing in Menton — Move. Breathe. Reconnect.
Reconnect with your body and nature through Deep Rest outdoor sessions in Menton, French Riviera.
Led by Alex, these experiences blend mindful yoga, deep breathwork, and healing sound to guide you back to your inner truth. Under the open sky, let vibrations and movement lead you to peace.
Our Offerings
60-Min Yoga & Sound Relaxation
A gentle 50-minute yoga flow followed by 10 minutes of sound relaxation with Shrutibox and voice. Perfect for daily reconnection.
90-Min Yoga & Sound Immersion
A deep dive with 60 minutes of flowing yoga and 30 minutes of sound bath to melt tension and open your heart. A transformative journey.
Schedule:
Monday: 18:30 – 60-Min Session
Wednesday: 7:30 – 60-Min Session
Friday: 18:30 – 90-Min Session
Saturday: 7:30 – 60-Min Session
*Check weather updates. Sessions may vary. Contact us for the latest schedule.
Stay updated via our WhatsApp group
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Reserve Your Spot
Yoga is for everyone — whether you’re new or experienced, come as you are.
Details
Where: Seaside of Menton.
Price: 17€/60 min, 30€/90 min.
What to Bring: Your yoga mat.
Ready to vibrate with Deep Rest? We’d love to guide you on this sacred journey.
What Others Say About Padmaspace
See the Space — Feel the Vibe
Where to Find Us
✨ Need to Know
Outdoor yoga cancels in heavy rain—WhatsApp members get updates.
Yoga mats are available on request—please let us know in advance.
Arrive 5 minutes early, wear comfortable clothes. Warm layers are recommended when needed.
Take Padmaspace with You — The App
Want to stay connected to your practice anytime, anywhere?
Explore yoga, sound journeys, and meditations on the Padmaspace App.